The Supplement Label Checklist

Seven checks to run on any supplement label before you spend money. One page, free, works for any brand.

• Price per serving, not per bottle
• The dose and form against what the research actually used
• Blends that hide the amounts, claims that should make you stop, and the seals that mean something

Healththusiast is an educational channel. The checklist is general information, not medical advice. Ask a pharmacist or doctor before you start a supplement, especially if you take medicines or have a health condition.